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    Baby care

    With the birth of each child mothers have many questions on the care of the newborn by month. And rightly so! After all, the child's health from the conception up to the age of reason is completely dependent on their parents. Being in your tummy, the child was under heavy guard placenta, which protects it from viruses and infections.

    Baby care

    Hygienic care of the newborn child - this is where should now start your day. After the first few months your baby will be an intense period of adaptation to the environment, and daily hygiene to help the child overcome his painful.

    Baby care

    You, every day, wake up, go to the bathroom, wash my face, brush your teeth. A young child, as well as you need their morning toilet. This is not only personal care, and prevention of various skin diseases. Before you start spending your child morning toilet, wash your hands. Put the baby on the changing table, after covering it with a clean diaper. Unswathe child. Carefully inspect the skin folds.


Dining nursing mothers

Most pregnant women have about notion of breastfeeding. Almost all of them believe that the recently nurse just need to give up smoking, otherwise, there will be liquid milk, the child will suffer from allergies or enduring cry day and night from pain in the tummy. Every woman who is just starting to breast feed your infant, think some the fact that breast-feeding - is beautiful, but one of oatmeal is not a lot of milk, "Brewed," need diversify the menu. Never mind - the first is a kid or a third nursing mother again and again concerned some the matter is akin to Shakespeare: to eat or not to eat ? Let's try to dispel the myth that the mom, breastfeeding want be very strictly limit yourself to edeFermentativnaya system of a newborn child is far from perfect, and is particularly vulnerable in the first three sennight later delivery, as it is especially significant to the diet of nursing mothers to build on the principle of "do no harm." All items within the mom's aging body in a certain way this same aging body tolerated. Cabbage and peas may not "get into the milk," but some reaction to any of the items in little ones definitely there - it's a fact. Simply put - indigestion mama could correctly be the cause of the illness of the kid who is breastfed. Therefore, all the items possess to be sure to fresh, preservative-free, minimally refined and contain no carcinogens and chemical additives. This will greatly facilitate life and my mamma and the baby. In the first three wk of life more than is desirable to eliminate from your diet allergenic eating - honey, condensed liquid milk, citrus fruits, cocoa, and consumption of dairy items to cut to a minimum, however they can also be transferred to infant badly, causing the formation of scars and scabs on the skin of a child. Introduction of new products and dishes made gradually, with the monitoring of the reaction of the child. It is best to eat a little portion or a piece of a new product in the morning, and closely monitor the state of soundness kid. Why in the morning ? The fact is that according to some sources, colic caused by the ingestion of certain meat mamma, finish up to 12 hours and are themselves. That is, eating a leaf of cabbage in the morning, you'll be able to sleep at night with respect, even if the kid vzduet. Of course, only if you do not eat during the day is something that causes bloating in the intestines, and if the baby does not suffer from diseases of the gastrointestinal tract. If the child is healthy and doing rightly, mom to three m. It is advisable to completely return to her usual diet. No animal in the world does not change their food habits because of the birth of the kid. But we are not animals, so we will approach the problem of the power of mom and child with an experienced point of view. Some three m. In the enzymatic system and the gastrointestinal tract of the child is changing, cramps and bloating gradually taper off (about kids it can be extended to six m.), how my mom is much easier to correct the power given his state of health of the baby. Thus, the general rules of supply nursing mothers. You can: - cereals any, but if the baby is suffering from constipation - excluding rice - meat and fish, short-fat varieties - boiled, stewed, broiled - cheese, cottage cheese and yogurt without fruits - beet and carrot cooked with vegetable oil (better to blend the beets and carrots, tastier) - boiled potatoes, in principle, It is possible to even roast, but a little - without any pasta spicy and fatty sauces - bird may be a little, but other than broiler chickens, they are crammed with all sorts of nastiness to create them grow larger; - cutlets, meatballs, vareniks, curds cheesecakes, dumplings, fritters, empanadas and sweet - eggs 3-4 minutes a 7 days, preferably in the configuration of an omelette - liquid milk sausage slowly and most of the premium, if you really require - a small nuts; - baked apples and pears, banana 1 a day - drink liquid milk and dairy products is not more than 1% fat, compote of desiccated fruit, mineral water (without gas), tea with liquid milk (especially goodness green tide for milk but no cane sugar green curative), non-alcoholic beer (the like effect), apple and plum juice (may also be swelling) - pickle and saline fish, sometimes, that the fluent trapped in the body - veg fritters of zucchini, cabbage (if the baby normally reacts to it) - cookies any except the butter, and without fruits. Desirable: - Preservatives - dyes - Concentrates - hot spices and sauces - overly fatty meat - pickles - allergens (for the time) - soft drinks, especially sweet - cabbage, peas, grapes, radishes, cucumbers and other vegetables and fruits, to provide increased flatulence (but preferably more than a small to try it all - about small children are resistant cabbage, but my mamma complain eaten zucchini) - meat and fish rich broth - refined carbohydrates - creams, cheesecakes, cheesecakes - in the first month or two - red berries, vegetables and fruits - egg - smoked. If the infant is not sleeping disorders and excessive excitability, Mommy may afford with a cup of weak coffee in the morning, preferably with milk. Black and green teas also keep a tonic capacity, as there want be no less careful than with drinks that contain caffeine. To six months and older nursing mothers diet significantly expanding, there are only one or two of the item (however the like proverbial cabbage), to which the kid is most urgently respond. After a year It is possible to enjoy everything, but preservatives and dyes to apply all the same is not recommended - it would not be useful and most mom. It is easy to see that the recommendations are the fundamentals of correct - 'healthy' eating, and are intended rather to those who are used to food on the move and afford luxuries. Same mothers whose diet earlier childbirth and was not out of chips and a Coke, and included cereals, fresh vegetables and fruits, boiled fish and meat, is unlikely to keep to think seriously approximately changing the feeding and during breastfeeding. But, unluckily, these moms are not however much. I need to believe that our recommendations will help many women to normalize their nutrition and health, combining the process with breastfeeding. Feeding and losing weightiness - it happens ? Finally I need to say some an issue that bothers many women. However could return doberemennye configuration and bring the body in ordering, if breastfeeding ? Can I lose weightiness, when you feed the baby ? Among mothers are of the opinion that it is impossible. On the contrary - it is necessary to eat very tightly later each feeding, otherwise there will be no liquid milk. In fact, lactation - the alone time in a woman's life, when the fat is naturally excreted in the milk. And it is erroneous to believe that consuming fatty foods, the nurse may increase liquid milk fat capacity the better. The percentage of fat in milk is constant, and increase the fat content can alone situationally, which, incidentally, is fraught with constipation in a child, because his body is "tuned" to the specific composition of mama's liquid milk. Therefore, in order to feed and lose weightiness, nutrition want attend full protein and carbohydrate meal (and, of carbohydrate preference is given to vegetables and porridge on the h2o, and of protein - fish, little-fat curds and meat), and fat consumed in eat less and prefer veg oils animal. Thus, while breastfeeding is the perfect put to lose weightiness and speedily bring the body back to ordinary.

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baby, care, childbirth, kid worry, mama